What is an enzyme?
Why do some diets work for some and not for others?
What are my basic needs?
What is a Circadian Cycle and how does that matter to me?
How can I get the most out of each meal?
What are my best foods?
How can I tell if a certain food is good for me - even while I am in a store?
Nutrition 101
10-4pm
These and many other questions will be answered in our Nutrition 101 class that will clear up a lot of misconceptions about the foods we eat and our daily lifestyles.
You will receive an amazing amount of information whether you are new to nutrition or have been studying for years.
For more information contact
Kathleen Pleasants LMT, NLC, PT, NT
at Clearly Unique 215-886-4200
or e-mail clearlyunique.info@gmail.com
We are all individuals. there isn't any perfect diet for all.
We have different lifestyles, there is no - one size fits all.
Some need more protien, some need less.
Is anyone meant to be a vegitarian?
What about blood type; what role does that play?
How does chewing well enhance nutrients, digestion and my emotional state?
Is there a simple way to test if my foods is good for me before I buy it - eat it?
How can I tell what foods would be best for my children or partner without blood work or other invasive testing?
Fee - $65.00
$110.00 Per Couple
(Friends Included)